Have you ever felt like you’re stuck in a cycle of playing it safe? This episode dives deep into that feeling and how we can move through it. We start with a quote that many of us can relate to:
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." – Anais Nin
If you’re feeling that itch to break out of your comfort zone, especially in your relationships, this one's for you. Whether it’s people-pleasing, perfectionism, or just staying small—it's time to talk about what it feels like to want to change but be afraid of the uncertainty that comes with it.
Discussed in the episode:
The tension we feel when we want to change but are afraid to act.
The natural stages of change—pre-contemplation, contemplation, action, and maintenance.
How to recognize where you are in the process and how to work your way forward.
The importance of support and accountability when trying to make lasting changes.
Social stuff:
Linkedin - https://www.linkedin.com/in/vicki-smith-5897b714a/
Instagram - https://www.instagram.com/power.to.the.pleasers/
Website - https://vickismithlpc.com
YouTube - https://www.youtube.com/@powertothepleasers2020/videos
Like what you hear and want to take the next step?
Schedule a time to talk.
https://calendar.app.google/iUAj19o6r1KButYv6