Are you a people pleaser who has a fear of being seen as selfish?
Today, I’m talking about the topic of selfishness, why so many people pleasers feel shame around the term and how you can remove the shame and set healthy boundaries for yourself.
Join me in this episode to learn how you can move past the stigma of being selfish and honor your preferences without feeling guilty or shameful.
Also Discussed in this Episode:
- Why people pleasers have a fear of being seen as selfish [3:01]
- Recognizing that you have choices [6:26]
- Having limits or choices doesn’t mean you’re selfish [11:07]
How to Say NO Nicely
The 3 Step Formula that helps you get your “no” out!
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