Is it hard for you to really let loose and have fun?
Today, I’m diving into why it’s so hard for people pleasers and perfectionists to let go and have fun. I’m also sharing how you can stop feeling on guard constantly and start focusing on having a good time.
Join me in this episode as I offer some advice for getting over your fear of vulnerability so you can have fun and how you can find safe spots for letting loose.
Also Discussed in this Episode:
- Why it’s so hard for people pleasers and perfectionists to have fun [5:00]
- Fun when it’s paired with the feeling of being on guard [10:03]
- The importance of safety and trust [11:27]
- Why it’s so important to have play and unstructured fun [21:12]
How to Say NO Nicely
The 3 Step Formula that helps you get your “no” out!
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