The Difference Between Anxiety and Intuition

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What’s the difference between anxiety and intuition? 


Today, I’m sharing more about the difference between the two and how you can use a mindfulness practice to create more peace and relaxation in your mind. 


Join me to gain insight into how you can practice more mindfulness in your daily life and how you can quiet your anxiety to hear your intuition.  


Also Discussed in this Episode: 


  • How mindfulness relates to anxiety and intuition [2:33]
  • Finding relaxation in your mind [5:11]
  • Practicing mindfulness in your daily life and how it can help your anxiety [13:10]



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