If you’re a people pleaser, chances are anger isn’t your favorite emotion.
Today on the podcast, I’m diving deeper into the emotion of anger and breaking down some of the reasons why you might have such an aversion to anger.
Join me in this episode to learn more about your reaction to anger and how you can befriend your inner anger.
Also Discussed in this Episode:
- Why do people pleasers have a hard time with anger? [3:00]
- How you can make sense of your expression of anger [5:15]
- Why guilt is such a big trip up for people pleasers [15:40]
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